It can control the temperature, light and even air quality in your bedroom to help you have a perfect sleep environment.

它可以控制卧室的温度、光线甚至空气质量来帮助您拥有一个完美的睡眠环境。

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While most people only think of movement to help a small child sleep, repeated movement or swing may help a full-grown adult.

虽然大多数人认为运动只是为了帮助小孩子睡觉，但重复的运动或摆动可能会帮助一个成年人。

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And one leading authority says that these intensely powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better.

一位权威人士说，这些影响力格外强大的心理事件不仅可以被控制，而且可以被我们有意识地控制，帮助改善睡眠，让我们感觉更好。

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Jackson's doctor became the subject of a police investigation after admitting he gave Jackson a powerful drug to help him sleep.

VOA: special.2010.01.02

He also tried hypnosis. He wanted to see if putting patients into a sleep-like condition would help ease troubled minds.

VOA: special.2010.04.13

He began to take drugs to help him sleep.

VOA: special.2010.04.04

These drugs help people get to sleep and maybe stay that way, but the real future may be in medicines that help people get the right kind of sleep.

FORBES: Sleep On Demand

Thinking he was suffering from insomnia, his family doctor suggested zolpidem to help him sleep.

FORBES: Molecules, Money, and Ambien Awakenings

But parents who have successfully used allergy medicine to help children sleep swear by it, albeit in hushed tones.

BBC: Should parents drug babies on long flights?