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The women were told to eat the soy nuts throughout the day -- some at breakfast, some at lunch, some at dinner and some before going to bed.
CNN: The nutty health benefits of soy
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Severino had built up a mass of knowledge on where to find water, which nuts to eat and where to find them and how to avoid predators, the BBC's Brazil correspondent Tom Gibb reports.
BBC: Brazil hunts for unique lost bird
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The other was told to eat 30 grams of nuts (walnuts, almonds and hazelnuts) every day. (The participants were given the olive oil and nuts.) The control group was told to follow a low-fat diet consisting of fruits, vegetables, low-fat dairy products, bread, pasta and fish.
WSJ: Mediterranean Diet of Olive Oil, Nuts, Reduces Heart Disease, Study Finds
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The group that consumed more nuts was asked to eat a combination of 30 grams of walnuts, almonds and hazelnuts every day.
CNN: Mediterranean diet lowers risk of heart attack, stroke
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In East Africa, although nuts are available, chimps don't eat them.
BBC: Cultural habits of chimps
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Short sleepers tended to eat less vitamin C, tap water and selenium (found in nuts, meat and shellfish) consumption, but more lutein or zeaxanthin, which are found in green, leafy veggies.
CNN: Does your diet influence how well you sleep?
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On the road, Mr. Carmellini tries to eat as healthily as he can, steering clear of soda and candy bars, and snacking on nuts as he drives.
WSJ: A Chef's Road-Trip Adventures
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And I remember, too, how delicious it was to eat Blueberries with it along with Tears for Fears, and licking and slurping Greek yogurt piled high with nuts and seeds humming along with the Culture Club.
FORBES: The Yogurt Wars