If taking action stops you, contact the nationally certified trainer in your area.

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Certified dog trainer Amber Burckhalter adds that a name change can be good for pets, particularly if they were abused.

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You may want to consider finding a coach or certified personal trainer who can help you develop a similar program and make sure your daughters use proper form.

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Gravity takes over when you perform most exercises, like a dumbbell curl or a kettle bell swing, giving the body a chance to relax, says Rowdy Yates, a certified personal trainer and fitness manager at Crunch gym in New York City.

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Personal trainer and certified sports nutritionist Alyte Piedra says you should put up your dukes and fight back.

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"Dogs don't have a concept of identity the way we do, " says certified New York dog trainer Renee Payne.

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"Years of experience are a great gauge, though interviewers had to see my highlighted accomplishments to even entertain me, " says Palmer, a life coach and certified sales and leadership trainer.

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They must "be willing to take responsibility for what they did, and to be willing to answer any question that somebody puts to them, " says Mr. Zeune, a certified public accountant and trainer on corporate fraud.

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As a trainer, speaker and certified professional development coach she works with high-achieving careerists and entrepreneurs who want to bring balance and parity into their professional and personal lives.

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