These helped me to calm my mind and to get used to being alone.
The trick, said Yanna Muru, is to clear and calm your mind to build a bridge into the spirit world.
"Lee didn't get into a flap when he found this bird and had the calm of mind to pick it up and bring it to us, " he said.
Day, European equities higher and euro-zone sovereign-debt markets in a calm frame of mind.
Even though it doesn't burn a lot of calories, it makes my mind calm.
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He unloaded several magazines, and had the calm presence of mind to fix the rifle after it jammed.
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It gives you time to think, to pause, to artificially stop your mind for five minutes, to calm shattered nerves.
Returning to the resort just in time for a morning Thai massage, my mind and body were relaxed and calm.
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Mind you, our local weather is clear calm and very pleasant weather.
Yoga helps tame my mind by using my breath to find peace and calm after many years of trauma.
But it was only through continuous dialogue -- at the dinner table with friends who could advise us, and using calm voices in the bedroom with one another, and keeping an open mind on the couch at the therapist's office -- that we were able to find a way to make our familial cultures meet in the middle at our mutual American one.
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