And I remember, too, how delicious it was to eat Blueberries with it along with Tears for Fears, and licking and slurping Greek yogurt piled high with nuts and seeds humming along with the Culture Club.

FORBES: The Yogurt Wars

So we settled on the six recipes below, along with good bread, dried fruit, nuts and olives.

NPR: New Year Is Time for Tapas

Doctors advise routine exercise along with a healthy diet featuring vegetables, fruits, nuts and whole grains.

WSJ: New Rules for Boosting Good Cholesterol