Sleepwalkers should listen to quiet music at bedtime.
梦游者睡前应该听一些轻音乐。
There's no medicine for sleepwalking, but here are some ideas from doctors to help sleepwalkers: Relax at bedtime by listening to quiet music.
目前还没有治疗梦游症的药物，但医生们提供了一些可以帮助梦游者的建议：在睡前听安静的音乐来放松自己。
They are alert at bedtime and sleepy when it is time to get up, and this may have nothing to do with how fatigued their bodies are, or how much sleep they must take to lose their fatigue.
他们在睡觉的时候很清醒，到了该起床的时候很困倦，这可能与他们的身体有多疲劳，或者需要多少睡眠才能消除疲劳无关。
Back home, we undress at bedtime; here, we put on more clothes—including woolly hats and gloves—before going to sleep.
在家的时候，我们上床时要脱掉衣服；在这儿，睡觉前要穿得更多——包括戴上毛线帽子和手套。
I like a hot milky drink at bedtime.
我喜欢睡前喝杯热奶饮料。
Take one dose of the medicine at bedtime.
就寝时服用该药一次。
I would suggest you avoid doing it at bedtime.
我建议您不要在睡前做练习。
Take a single dose at bedtime to help you sleep.
临睡时服一次药来帮助你睡眠。
Spend extra time with your children such as at bedtime.
睡觉时花费额外的时间来陪伴孩子。
Record yourself saying your lines and play it at bedtime.
把你要说的话录下来，在睡觉前播放。
For the greatest effect, please take this drug at bedtime.
为更好发挥这种药物的作用，请在睡前服用这种药物。
Another test was done with slightly older infants at bedtime.
另一项试验的对象是稍大一些的婴儿。
So at bedtime it was more pleasant to sleep under a bug net called a konopion.
到了就寝时间，睡在名为konopion的防虫罩下会舒适不少。
Similarly, a warm milky drink at bedtime works very well as milk is high in tryptophan.
同样地，在睡前喝一杯富含色氨酸的温牛奶也是非常有效的。
As a dietary supplement, take 1 capsule daily, preferably on an empty stomach at bedtime.
作为膳食补充，每天1粒，最好是睡前空腹服用。
But at bedtime, she looked up at her aunt and teased, "Maybe I'll be in the next Home Alone."
但是到睡觉时，她却抬头看着姑姑调皮地说，“下次《小鬼当家》说不定就该由我来演了。”
Her foibles, like her insistence on eating sweets at bedtime, seemed to come from her Armenian father.
她的小毛病，比如坚持要在就寝时间吃糖果，似乎遗传自她亚美尼亚的父亲。
People can then train themselves to slow those measurements down and use those skills at bedtime.
这样失眠者就可以训练自己降低这些生理信号的频率，然后在睡觉时也可以使用这些技巧。
It was about five o 'clock in the evening when he went away, and at bedtime he had not reached home.
他出发的时间大约是在傍晚五点钟的光景，而睡觉的时候他还没有到家。
Again, a story resolved in a heartwarming and comforting way. A great read at bedtime or any other time.
一个非常有趣的睡前故事，也适合在任何时候阅读。
Try to read a good newspaper every day - at bedtime or at breakfast or when you take a break in the afternoon.
不论在睡觉前、用餐时，还是下午工休间歇，每天都要读读报纸。
The more sedating antidepressants are generally taken at bedtime to help sleep and minimize daytime drowsiness.
更多镇静类抗抑郁剂通常在入睡前服用以帮助睡眠，减少白天嗜睡发生。
As a dietary supplement for children, chew two tablets at bedtime. Designed for children of safe chewing age and older.
作为儿童日常补充，睡前吃两粒，专为能安全咀嚼的儿童设计。
Helping your body feel more "awake" during the day resets your circadian clock so that your body is ready for sleep at bedtime.
让你的身体在白天的时候更清醒，这样会重置你的生物钟，到睡觉时你也就容易入睡了。
Many parents find that the best time to do this is at bedtime, to settle down after a busy day and spend some quality time together.
大多数家长会发现，最佳的朗读时间是睡前，繁忙的一天过后，静下心来，阅读效果最佳。
For best effects, take allergy drugs at bedtime and asthma drugs in the late afternoon, a National Jewish Medical Center allergist advises.
为获得最佳效果，国立犹太医学中心过敏专科医师建议，在就寝前服用过敏药和在傍晚服用气喘药。
For best effects, take allergy drugs at bedtime and asthma drugs in the late afternoon, a National Jewish Medical Center allergist advises.
为获得最佳效果，国立犹太医学中心过敏专科医师建议，在就寝前服用过敏药和在傍晚服用气喘药。
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