I remember heading to the library with my class and asking for help.
我记得和同学一起去图书馆寻求帮助。
We don't need to be afraid of asking for help.
我们不需要害怕向别人求助。
A few months after I had moved into a downtown flat my next-door neighbor, Nicole Figaro, knocked, asking for help with a squirrel that had gotten into her flat.
在我搬进市中心公寓几个月后，我的隔壁邻居妮科尔·费加罗敲门寻求帮助，因为一只松鼠闯进了她的公寓。
他这是在寻求帮助吗？
Find people you really trust to try out asking for help first.
先尝试找你真正信任的人来求助。
Consider exactly why you think that asking for help is a sign of weakness.
想一下你认为求助即软弱的原因到底是什么。
Their fear of rejection and embarrassment holds them back from asking for help.
他们害怕被拒绝和尴尬，从而阻止了他们前去寻求帮助。
I don't mind going and seeing her, but you must leave it to me about asking for help.
我不在乎前去见她，不过求她帮助的事，你们一定要让我看着办。
Let the person know that you are asking for help because you value their time and talent.
让对方知道，你之所以寻求帮助，是因为你重视他们的时间和才能。
Here are some Suggestions to help you overcome seeing asking for help as a sign of weakness.
这里给出了一些建议，来帮助你克服求助即软弱的想法。
Until that summer, I was an expert at wanting to go it all alone and never asking for help.
直到那个夏天，我一直都是擅长自己处理一切问题，从来不寻求帮助的。
People threw their pennies into the cups of the beggars sitting on the ground, asking for help.
人们将钱扔进那些坐在地上乞求帮助的乞丐的罐中。
Though I had always been great at giving, I was relatively poor at receiving and asking for help.
尽管我一直是一个不错的付出者，相对来说，我一直不大擅长索取和求助。
One in ten women can cook fewer than three meals without looking at a recipe book or asking for help.
十分之一的女性在不查看食谱书或没有帮助的情况下，连三道菜也做不出。
By asking for help you allow someone else to solve a problem that you have admitted you can't solve.
通过寻求帮助，你能让别人去处理你解决不了的问题。
When you tell your boss ahead of time, it's not an excuse - it's asking for help to solve a problem.
一旦你事先告诉老板，它就不是借口—而是请求，请求帮忙解决问题。
Remember, there's no shame in asking for help or finding other materials that can make the job easier.
记住，寻求帮助或是找些有助于交流的材料并没有什么羞耻。
Stigma has discouraged many vulnerable people from asking for help in preventing and managing the disease.
歧视使得很多弱势人群羞于要求他人帮助预防和控制艾滋病。
Another method of getting clients, similar to the above, is to search for people who are asking for help in your field.
另一个获得客户的方法和第一个相似，就是搜索那些在你精通的领域请求帮助的人。
But if the company whose wads of cash have it dubbed 'Bank of Toyota' is asking for help, that doesn't bode well for its rivals.
但如果连这家因拥有充裕资金而被称为“丰田银行”的公司都要求助，对竞争对手来说也不是什么好兆头。
Author Tim Maltin said the authorities spent time assessing the damage instead of sending out a signal asking for help from nearby ships.
作者蒂姆·马尔蒂说当时船方花大量的时间评估船体的损伤而没有发送求救信号请求附近船舰进行救援。
Other helpful steps include asking for help from others, using humor, learning to be assertive, and practicing problem solving and time management.
其他有用的步骤包括寻求别人的帮助，幽默，学会变得自信，练习解决问题和时间管理的能力。
Within a few days after Ward posted a message asking for help, women started offering milk. The mothers had pumped milk for their own babies and had extra.
瓦尔德发了一个求助的信息，几天之后，妈妈们就把自己的母乳分享了出来。
And part of what we're going to need is for the folks on Wall Street who are asking for help to show some restraint, and show some discipline, and show some sense of responsibility.
一部分是因为我们需要华尔街那帮人有一些克制，显示出一定的自律，表现出一定的责任感。
'Part of what we're going to need is for the folks on Wall Street who are asking for help to show some restraint and show some discipline and show some sense of responsibility,' he said.
他说，我们需要做的其中一点就是，让那些要求帮助的华尔街人士表现出一些克制，一些纪律，一些责任感。
Case Study #1: Asking for help
案例分析一：寻求帮助
Asking for help is a sensible and mature thing to do.
寻求帮助是一种明智并且成熟的做法。
Asking for help would violate the company's self-reliant culture.
向别人寻求帮助会违反公司自力更生的文化。
Asking for help would violate the company's self-reliant culture.
向别人寻求帮助会违反公司自力更生的文化。
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