If you feel like you're angry a lot of the time or are having trouble controlling your anger, talk to a doctor or counselor.
如果你觉得自己大多数时间都处于发怒的状态中或者在控制情绪方面有困难,那么可以和医生或者心理顾问多交流下。
I'm 13 years old and lately I've been angry a lot.
我今年13岁,近来常常感到容易愤怒。
His voice was quite ordinary, and not angry a bit.
他的语气很平常,一点也没生气。
Find some way of relaxing your nerves when you're angry, a stress ball was very helpful for me.
生气时请试着放松神经吧。 比如,减压球对我就很有效。
Whe angry, count ten before you speak; if very angry, a hundred.
发怒的时候,不妨在心里先数十下再说话,盛怒的时候,数一百下。
Whe angry, count ten before you speak; if very angry, a hundred.
发怒的时候,不妨在心里先数十下再说话,盛怒的时候,数一百下。
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