少吃多运动。
I just eat less and exercise more.
我只是吃得少，多做运动。
"Eat less and exercise more" is good advice.
“少吃并且多锻炼”是个好建议。
I know I should wear less make-up and exercise more.
我知道妆要化得淡些，锻炼多些。
You won't get fat if you eat less and exercise more.
如果你少吃多锻炼，你就不会变胖。
Eat less food and exercise more, you will be healthier.
少吃多锻炼，你会更健康。
THE answer to obesity is obvious : eat less and exercise more.
减肥的办法很明显：少吃，多运动。
The doctor advised me that I (should) eat less and exercise more.
医生建议我少吃多动。
I really think you should stop smoking, drink less and exercise more.
我真的认为你应该戒烟、喝少点儿酒，还要加强运动。
The best way to lower high blood pressure is to lose weight and exercise more.
最好的降压方法是减肥，多锻炼。
Their top vows: to lose weight (19%), quit smoking (12%) and exercise more (10%).
排名前三的是：减肥(19%)、戒烟(12%)和锻炼(10%)。
I just eat less and exercise more. And it really worked in the past three months.
我只是吃得少，多做运动。而在过去的三个月里真的生效了。
If a calorie is a calorie, the solution is eat less and exercise more. Except it doesn't work.
如果卡路里就是热量的话，那么我们的办法就是少吃多锻炼，但实际上减肥效果不明显。
I went to the doctor for a check-up, and he told me I have to eat better and exercise more.
我去医院做了检查，医生说我得吃得健康一点，还要多多锻炼。
None of this affects the basic message about staying healthy, which remains to eat less and exercise more.
这一切都不影响保持健康的基本概念，要少吃多运动。
In order to achieve my dream, I will read more books to eich my knowledge and exercise more to keep healthy.
为了实现我的梦想，我将读更多的书来丰富我的知识并且锻炼更多来保持健康。
In order to achieve my dream, I will read more books to enrich my knowledge and exercise more to keep healthy.
为了实现我的梦想，我将读更多的书来丰富我的知识并且锻炼更多来保持健康。
He added that anyone concerned about having a heart attack should not smoke and should watch their weight and exercise more.
他补充到，如果一个人担心患心脏病，那么他就不要吸烟并且要时刻注意体重和多做锻炼。
They tend to drink and smoke less, consume less sugar, eat more fiber and exercise more than those who skip a morning meal.
与不吃早餐的人相比，他们一般很少吸烟喝酒，摄入糖类更少，多吃纤维性食物，并且勤于锻炼。
Instead of eating expensive diet foods or going on unhealthy diets, we can try to eat less fat and sugar and exercise more.
不需要吃昂贵的食疗食品，或者进行不健康的节食，我们只需要尽量吃脂肪和糖，多运动。
Dad, remember to smoke less, drink less and exercise more, your health is the happiness of the family, I wish you a happy holiday!
爸爸，记住少抽烟，少喝酒，多运动，您的健康是全家人的幸福，祝您节日快乐！
In theory, losing weight is quite simple — just eat less and exercise more — but of course, putting it into practice can be complicated.
理论上讲减肥并非难事——就是少食多动——但是别忘了，要付出实际行动才行。
We all know that in order to lose weight we need to eat less and exercise more - but research suggests there are a few other tricks when it comes to shedding the pounds.
众所周知，为了减掉多余的体重，我们需要吃得更少，锻炼更多。然而，研究表明有一些其他的诀窍让你甩掉赘肉。
There are some interesting hypotheses: one is that intelligent people are more likely to strap themselves in while driving, choose to eat a healthy diet, avoid smoking, and exercise more often.
下面是一些有趣的猜测：其一，聪明人往往更倾向于约束自己，比如，开车谨慎，饮食健康，拒绝吸烟，锻炼身体。
If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.
如果你放弃锻炼，肌肉就会萎缩，脂肪会增多。同样地，如果你消耗较多的体能，你就会减掉脂肪。
The review concluded that on average runners live three years longer than non-runners and that running does more to extend life than any other form of exercise.
该综述总结说，跑步者的平均寿命比不跑步者长3年，并且和其他运动形式相比，跑步更能使人延年益寿。
Do more exercise and eat more vegetables, such as white radishes, apples, and tomatoes.
多做运动，多吃蔬菜，如白萝卜、苹果和西红柿。
If you eat less and take more exercise, you will soon lose weight.
如果你少吃多运动，你很快就会瘦下来。
With fresh air to breathe, less crowded living conditions, and more chances to take part in physical exercise, children in the country are usually healthier than those in the city.
乡下的孩子有新鲜的空气可以呼吸，生活环境不那么拥挤，有更多的机会参加体育锻炼，所以他们通常比城市中的孩子健康。
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