One afternoon, I got bored and actually fell asleep for a few minutes.
一天下午，我感到很无聊，实际上有几分钟还睡着了。
Scientists tell us this can backfire and actually have a negative impact on our wellbeing.
科学家告诉我们，这可能适得其反，实际上会对我们的幸福产生负面影响。
I've only told you a few things right now and actually I can illustrate by lots of examples.
我现在只讲了几件事，实际上我可以用很多例子来说明。
Looks like you are OK for graduation, and actually, I am getting a warning flag on your academic record here.
看起来你可以毕业了，但事实上，我收到了一个关于你学习成绩的警告。
I call this the staircase illusion, and actually when the staircase illusion abruptly ended, he froze, and this is called freezing of gait.
我把这种称为阶梯假象，实际上，当阶梯假象突然结束了，他就会停住了，这叫做步态冻结。
This is trying to reverse tradition and actually get students in and engaged in the course.
这是试图颠覆传统，让学生真正参与到课程中来。
On that note, let's dim the lights, so we can see these slides and actually look at the techniques they used.
在这一点上，让我们把灯光调暗，这样我们就能看到这些幻灯片，实实在在地看看他们使用的技术。
Take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.
退一步，关掉“自动驾驶仪”，停下来思考一下我们的优先事项、价值观以及人际关系。
So take a step back, switch off the automatic pilot and actually stop and reflect about things like our priorities, our values, and our relationships.
所以退一步，关掉自动驾驶，停下来思考一下我们的优先事项、价值观以及人际关系。
Advanced monitoring techniques have enabled scientists to see what happens inside your head when you listen to your mother and actually practice the violin for an hour every afternoon.
先进的监测技术使科学家们能够看到当你真的每天下午听妈妈的话，练习一小时小提琴时，你大脑里发生了什么。
And actually, I'm going to cheat.
实际上，我在用小技巧。
And actually that's very important.
实际上这是很重要的。
而事实上你也这么做了。
Mad, bad and actually rather dangerous.
疯子、混蛋并且实际上相当危险。
And actually it wasn't oil but coal.
开采的也不是石油，是煤炭。
就是技术。
And actually, we've seen that example.
我们已经知道这个例子了。
And actually, they've updated the whole game.
实际上，整个游戏被更新了。
OK, and actually that's how we prove the theorem.
实际上，这也是我们证明的思路。
The man doubles over and actually feels pain.
而男人弯下腰确确实实感到了那种疼痛。
And actually you can get other weird combinations.
事实上有另一个奇怪的组合。
Pick up the phone and actually make the contact.
拿起电话，确实的与对方联系。
And actually I think that's our major part of marketing.
事实上我觉得那是我们市场营销当中最主要的部分。
We can say, "I feel your pain" and actually mean it.
我们可以说， “我感知到了你的痛苦”，并且我们感同身受。
Schedule time out to do exercise and actually do it.
为锻炼制定计划，而且要真正去做。
I don't have a real house and actually sleep standing up.
我没有真正的房屋，实际上，我是站着睡觉的。
And actually, I'm going to do one other distinction here.
实际上，我还要给大家看看另外一个区别。
And actually it damages the pancreas itself, after a while.
事实上，一段时间之后它对胰腺本身也会产生伤害。
It's very, very sad indeed and actually brought me to tears.
这的确令我非常非常难过，甚至难过的让我落泪。
Most people are talking randomly and actually have no true goal.
大多数人总是东拉西扯的毫无真正的目标。
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