如果你跑步，你就是个跑步者。
Was there a moment when you finally thought of yourself as a runner or you were suddenly more aware of the progress that you had made?
有没有这样一个时刻，你最终觉得自己是一个跑步者，或者你突然更加意识到你取得的进步？
这么说，你是个跑步爱好者喽？
"That's surprising," a runner in his twenties said after seeing Wang compete in the Liaoning marathon in April.
“这太令人惊讶了，”一位20多岁的跑步者在4月份观看了王桂兰参加辽宁马拉松比赛后表示。
任何人都可以成为跑步者。
I am a good 'me' because I am a runner.
我是一个“好的自己”因为我是一名跑者。
OK, here are the five steps to becoming a runner.
好，这里五个步骤让你变成跑步爱好者。
If you are a runner, run. If you are a bell, ring.
如果你是奔跑者，那就跑吧。如果你是铃铛，那就响吧。
I love running, but not everybody is born to be a runner.
我喜欢跑步，但不是每个人生来就适合跑步。
I am a runner and this for me is one great way to start the day.
我跑步锻炼，跑步于我来说是开启新一天的好方法。
Exercise. I am a runner and this for me is one great way to start the day.
锻炼。我跑步锻炼，跑步于我来说是开启新一天的好方法。
Are you just starting out as a runner, or is it something you’d like to do?
你是不是恰巧想通过跑步来锻炼身体，或者跑步是你喜欢的一项运动？
He says no: "I'm an evolutionary biologist first and a runner second, absolutely."
他说没有那个事，“我绝对首先是一个进化生物学家，其次才是跑步爱好者。”
If you're already a runner, bring your current running shoes with you to the store.
如果你已经是一个跑步者，带着你现在的跑步鞋去店里。
Even if you are a runner up, people will be curious and want to find out who you are.
即使你是一个亚军，人们也会很好奇，想找出你是谁。
As a runner, and someone with the goal of losing weight, I decided I needed to eat healthier.
开始健康地饮食。作为一个坚持跑步的人，同时为了达成减肥的目标，我决定我需要吃得健康一些。
I rode on a red-haired camel by the side of the chief, and a runner ran before us carrying a spear.
我骑一头红毛骆驼，与头领并肩而行。一个跑腿的持一杆长矛跑在我们前头。
A runner's shoes are without a doubt the most important and most expensive purchase a runner will make.
毫无疑问，跑鞋对于一名长跑者来说是最重要的，也是最贵重的一项采购。
After winning Best BigCo in 2008, Apple was a runner-up last year and has been very impressive again in 2010.
苹果曾当选2008年最佳大公司，09年当选亚军，在2010年的表现依然抢眼。
Increase the amount of time a runner is able to spend training without accumulating fatigue or getting injured.
增加跑步者可以不受积累疲劳和伤痛困扰的训练时间
I chatted with another expectant father, Dan, and learned that he, too, lived in our neighborhood and was a runner.
我与另一位叫Dan的准爸爸闲聊着，发现他也是我们的邻居，而且也爱跑步。
So don't worry that you're losing fitness, falling behind in your training, or that you're just not cut out to be a runner.
所以完全没有必要担心你的健康会变差，训练会落后，或者产生自己根本不适合跑步这样的念头。
Although cold weather and the holidays can really play havoc on your running regimen, it is one of the best seasons to be a runner.
尽管寒冷天气和假期能真正完全打乱你的跑步规律，但冬天对跑步者而言还是最好的季节之一。
Although cold weather and the holidays can really play havoc on your running regimen, it is one of the best seasons to be a runner.
尽管寒冷天气和假期能真正完全打乱你的跑步规律，但冬天对跑步者而言还是最好的季节之一。
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