当你养成了幽默的习惯，幽默已经成为你身体的一部分，而不是在特定场合的表演。
When you've formed the humor habit, humor will gradually become a part of you, and not just some staged performance when you need it.
如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
继续保持注意力在你的内在身体，让它成为锚，然后你就会变得临在。
So hang on to the inner body, let it be the anchor, and then you become present.
但是尽管疾病一度成为我的阻碍，我已经学会把它视作为一种受欢迎的休息，能让你的身体重新恢复。
But though illness has set me back a few times, I've now learned to see it as a welcome break, allowing my body to recover.
吃大餐从来不是一个好的主意，因为根据你的活动，你的身体只是可以消耗一定量的食物，而且会其剩余的积聚成为脂肪。
It is never a good idea to eat big meals because your body can only use a certain amount of food, depending on your activities, and will store the rest as fat.
假如想让你的员工由于到激励而尽心尽力，想让他们成为资产负债表上最有价值的财产，那么就让他们在公司中感受并亲身体验到所有权。
If you want your employees to be motivated to do their best, and if you want them to be the most valuable asset on your balance sheet, then let them feel and experience ownership in the organization.
但是，要想游得好，你必须不断地训练，如果要成为出色的游泳能手，你必须练上好几年，直到你大脑和身体的各部分变得非常和谐。
But, to be a good swimmer you've got to practice again and again. To be a great swimmer you have to practice for years until you can harmonize every part of your body and mind.
你年纪越大，就越难减去体重，因为到那个时候，你的身体和你的脂肪已经成为死党了。
The older you get, the tougher to lose weight because by then, your body and your fat are really good friends.
“你得跳舞呀！”她说，“穿着你的红鞋跳舞，一直跳到你发白和发冷，一直跳到你的身体干缩成为一架骸骨。”
"Dance you shall," said he, "dance in your red shoes till you are pale and cold, till your skin shrivels up and you are a skeleton!"
因为身体健康的水平是很容易观察到的、也能测出来的，那么你很快就能看出来，你能够成为一个脱颖而出的人。
Because fitness levels are easily observed and can be measured, you can quickly start to see the emerging person you are capable of becoming.
但是这可不能成为你放弃锻炼身体的借口。
唯一的解决方法就是让锻炼身体和放松成为你每天日常生活的一部分，当你想到他们的时候，绝不会犹豫一下。
The only solution is to make exercising and relaxing the mind a part of your daily routine in such a way that you don't get a chance to second guess yourself.
你心脏的跳动、咕噜的肚子和你的怪腔调都会成为围绕你身体的白噪音。
Your beating heating heart gurgling stomach and a distorted version of your voice all make up the white noise enveloping your baby.
成为你的身体的朋友和支持者，而不是敌人。
“身体机能的调节频率在这方面是一个很大的影响因素”，尼曼说，“你不可能指望成为一个过分休息的勇士而你的身体调节频率还能十分有效地工作”。
"The frequency of the physical activity is a big deal here," says Nieman. "You can't be a weekend warrior and expect these effects."
也许走路或拉伸十分钟并不能让你成为身材姣好的模特，但是可以改变你身体的新城代谢，让你保持清醒。
Maybe walking or stretching for 10 minutes won’t turn you into a fitness model but it will improve circulation in your body and clear out our head.
这并不是个关于某矮墩墩、从未锻炼身体、总是多病、和命中注定要早死的小孩的例子，在他成为该餐厅的代言人而成名不久前，他是因为曾经是亚利桑那州中学重量级摔跤冠军而出名，他有个你可以用锤子来敲打的身体，但那是在他的身体接触到所有那些心脏搭桥汉堡之前。
Not that long before he became celebrated as the Grill spokesman, his claim to fame was as the Arizona high school heavyweight wrestling champion. He had a body you could hit with a hammer.
要成为出色的游泳能手，你必须实践多年，直到你可以使身体的各部位和思想相协调。
To be a great swimmer you have to practice for years until you can harmonize every part of your body and mind.
当你开始转向内在并学习成为自己的“创造者”，你转向的最合情合理的地方也许就是你的身体了。
As each of us begins to turn inward and learns to become their own "Creator" a very logical place to turn into may be one's own body.
成为身体，会让你永远被痛苦所淹没。成为真我，会让你永远处在平静中。
Be a body and be forever submerged in misery. Be your Self and be forever at peace.
我们都是忙着的身体，但通过毫不费力的姿势，你的生活会成为你所希望的样子。
We're all just busy bodies, but your life will be what you want it to be with the effortless energy of this pose.
那是去成为一个更伟大的真我的愿望，超越于你的身体，你的思维，你的自我。
It is the desire to become your greater self, which is beyond your body, beyond your mind and beyond your ego.
瑜伽是一种让意识和身体统一一致和谐相处的方法，从而让你成为你自己意识的主人。
YOGA is a methodology to unite all your faculties of mind and body to work in coherence and harmony so that you are a master of your own mind.
因为身体健康的水平是很容易观察到的、也能测出来，那么你很快就能看出来，你能够成为一个脱颖而出的人。
Because fitness levels are easily observed and can be measured, you can quickly start to see the emerging person you are capable of becoming.
加强你的免疫系统成为一个“精干的、有效的、与疾病战斗的武器”的关键，取决于你的生活方式习惯—健康食品、消除压力、锻炼身体、睡眠、暴露于阳光等等。
The keys to boosting your immune system into a "lean, mean, disease-fighting machine" lie in your lifestyle habits — healthy food, stress relief, exercise, sleep, exposure to sunlight and so on.
它需要绝佳的身体力量，好使你的身体以一个静物做旗杆，悬在半空，成为一面“人体旗帜”。
It involves using incredible body strength to suspend yourself sideways in mid-air to make a human flag - using a static object as the pole.
它需要绝佳的身体力量，好使你的身体以一个静物做旗杆，悬在半空，成为一面“人体旗帜”。
It involves using incredible body strength to suspend yourself sideways in mid-air to make a human flag - using a static object as the pole.
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