韦格纳和他的同事指出,这种自相矛盾的思维过程正是许多长期失眠的幕后黑手,我们对无法达成入睡这一心理目标而担忧,这正导致了长期失眠。
Wegner and colleagues suggest that this paradoxical thought process can explain a large amount of chronic insomnia, which occurs after we get anxious about not achieving our goal.
你必须控制自己的情绪、身体和心理来达成这一目标。
You have to discipline your emotions, body, and mind to do this.
我最近撰写了有关心理生活真正重要的两个方面:如何达到目标以及如何控制自己。
I've recently written about two really important aspects of mental life: how to reach goals and how to control yourself.
由此我决定这本书的目标就是要推广一套术语,帮助人们在脑袋里建立起正确的心理图像,让团队可以避免那些常见的陷阱和误解。
I then decided that my goal with the book will be to promote a set of names that create the right mental images in people's heads and that allow teams to avoid common pitfalls and misunderstanding.
我们可以负担得起用十年时间去仔细思索何为下个世纪心理健康的正确目标。
We could afford to take a decade to think carefully about what the right mental well-being targets are for the next century.
如果我们的青少年心理都不稳定,你绝不会知道他们会怎么样、他们有什么潜力或者他们能达到什么样的目标”。
If our youth aren't mentally stable, you never know where they will end up or what potential they may have had or goals that could've been reached.
杰瑞米.丁尼近期在他的心理博客上写了一篇好文章《如何为目标奋斗》。
Over at PsyBlog, Jeremy Dean wrote a good piece recently on How to Commit to a Goal.
任何严肃的教育理论都涵盖两个部分:对生活目标的理解和心理动力学的知识,即精神运动的规律。
Any serious educational theory must consist of two parts: a conception of the ends of life, and a science of psychological dynamics, i.e., of the laws of mental change.
Nesse博士的假设是,如同疼痛会阻止你做伤害身体的事情一样,情绪低落会阻止你做伤害心理的事情-特别是追求遥不可及的目标。
Dr Nesse's hypothesis is that, as pain stops you doing damaging physical things, so low mood stops you doing damaging mental ones-in particular, pursuing unreachable goals.
作者EdwardDeci,该大学心理学教授和社会科学教授,说,“即使我们的文化很强调获得财富和名望,但最求这些目标对有一个满足的人生毫无帮组。
Even though our culture puts a strong emphasis on attaining wealth and fame, pursuing these goals does not contribute to having a satisfying life.
一个非常聪明的心理学家曾经告诉我,如果你建立了目标并去完成它,你总有一种空空的感觉,因为目标不是你所想的就能实现。
A very wise psychotherapist once told me that if you set a goal, and achieve it, you are often left with an empty feeling because the goal is not what you thought it would be.
内有一个被心理学,我们应该对环境的目标,而不是环境的行为显着的行为方便了辩论。
There is a debate being had within psychology that we should aim for environmentally significant behaviour as opposed to environmentally convenient behaviour.
心理学测试反复证实了,一旦你宣扬了你的目标,它将变得不大可能达成。
The repeated psychology tests have proven that telling someone your goal, makes it less likely to happen.
我们设定的每一个财务目标都是基于个人的心理状态,情感状态。
Every financial goal we set is based on our personal psychology, on emotion.
瓦茨说:“如果你有一个物种,它们心理上倾向于和他人共事,让他人参与,开辟各种可能性,那么它们能完成更多的目标。”
"If you have a species that is psychologically predisposed to work with others, and get them involved, that opens up possibilities," Watts said.
心理学家认为,实现新年决心的关键在于将你的目标分解成一个一个小步骤,而不是去考虑无法达成目标所产生的后果。
The key to keeping a New Year resolution may be to break your goal into small steps and not to dwell on the consequences of not achieving your goal, a pscyhologist has claimed.
本文的适用范围限于以市场心理需要为目标的软件项目;它不包括那些按照合同来满足具体客户需要的执行项目。
The scope of the paper is limited to software projects that target perceived needs of the marketplace; it does not include projects performed under contract to fulfill specific customer needs.
为此,调查公司派出了专业的社会学家和心理学家,以观察美国银行目标储户的日常习惯。
Professional sociologists and psychologists are sent out to observe the every day behaviour of Bank of America’s target customers.
(我们的)目的是定义一些直接契合你核心理念的目标。
The intent is to define your goals in direct harmony with your core values.
对于确立目标的的风行,心理学家应当承担部分责任。
Psychologists must take some of the blame for this raging fashion for goal-setting.
这个目标就是改变我们的进行心理暗示的方法。
然而,组织所履行的一个功能就是要把成员置于这样一种心理环境,这种心理环境有助于使他们的选择适合于组织的目标。
However, one function the organization performs is to place members in a psychological environment that helps adapt their choices to organizational objectives.
对遭遇虐待的流浪儿童进行有效的保护,为达到这一目标,我们还需要有运作正常的儿童保护体系为儿童提供心理社会、健康和教育以及司法服务。
Effective support for abused and abandoned children requires functioning child protection systems that ensure children's access to psycho-social, health and educational services, and to justice.
我不相信它将会在工作的时候(或者部分),完全改变RubyGems的目标、核心理念和基础代码。
I do not believe it would have been easier (nor appropriate) to completely change the direction, core tenants, and underlying code of RubyGems.
支持疗法主要目标是支持患者度过心理危机。
The support therapy essential target was supports the patient to pass the psychological crisis.
支持疗法主要目标是支持患者度过心理危机。
The support therapy essential target was supports the patient to pass the psychological crisis.
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