当你烦恼的时候，你就要告诉你自己，这一切都是假的，你烦恼什么？
When you worry, you have to tell yourself, all this is false, what are you worry?
它会让你在糟糕的日子里振作起来，还是会让你因为今年这个特别的节日没有什么快乐的事情而烦恼？
Does it lift your spirits on a bad day, or does it annoy you because there's nothing happy about this particular holiday this year?
有什么事使你烦恼吗？
什么事让你烦恼？
男孩：亲爱的，你太好了，但是我没有什么忧愁和烦恼。
Boy: It's very kind of you, darling, but I don't have any worries or troubles.
没有什么比自寻烦恼的朋友更能让你养成担心的习惯了。
Nothing can get you into the habit of worrying faster than associating with chronic worrywarts.
如果某件事你控制不了，那为什么还要为它而烦恼呢？
每一美元的旧资产，现在只花55美分就可以买到，你为什么要自寻烦恼获得新的抵押贷款呢？
Why would you bother to make a new mortgage when you can buy an old one that only costs 55 cents on the dollar?
如果你在烦恼什么时候去拥有一些东西和什么时候放手，试着考虑做事情的结果。学会负负责任地使用加法并取代减法。
If you're having trouble deciding when to hold on to something and when to let it go, try doing things backward. Learn to add responsibly instead of subtracting.
他很好奇地打量着我，没有半点生气或烦恼的样子，“告诉我，”他说，“你为什么要这样做呢？”
He looked at me with much curiosity, not at all angry or upset. Tell me, he asked, why did you do it?
现实生活中当时你在烦恼什么或者懊悔什么呢？
What were you upset about or regretting in real life at that time?
没什么事情是值得烦恼的，如果你非要做些什么，那就要行动起来。
Very little is worth worrying about. If you must do something, take action instead.
如果你在烦恼什么时候去拥有一些东西和什么时候放手，试着考虑做事情的结果。
If you're having trouble deciding when to hold on to something and when to let it go, try doing things backward.
通常这个时候，你不需要另一个人给你什么建议，你只需要有人倾听你的烦恼。
Often you don't even need the other person to offer Suggestions, you just need someone to listen.
当你与你的辅导员交谈时，你不需要确切的知道你烦恼的是什么。
You don't need to know exactly what's bothering you when you talk with the school counselor.
青春痘是十分讨厌、令人烦恼的东西：不知为什么，越是容易被人注目的年龄，它越要攻击你最引人注意的面部。
Acne is a diabolically cruel thing: somehow it strikes your most visible feature just at the age when you become most vulnerable to a gaze.
你知道为什么我们在家里，在教堂里有那么多烦恼？上帝的子民在世上有那么多烦恼吗？
Do you know why we have so much trouble in our homes, and why we have so much trouble in our churches, and why God’s people have so much trouble around the world?
如果让你使用一个每一步都很艰难的系统，那肯定不会有什么用，你会因为泄气和烦恼而止步。
If you try to use a system that you end up fighting every step of the way it won't be effective and you'll simply end up frustrated and annoyed.
皮特森说道：“如果一条脱了毛的手臂并不会让你烦恼，那就没什么可担心的。”
Says Peterson, "If having hair-free arms is not a source of worry to you, then don't worry."
你什么时候放下，什么时候就没有烦恼。
中国什么最让你烦恼？
告诉我什么事使你烦恼。
在这么一个日子里，什么事情也不会使你烦恼的。
在这么一个日子里，什么事情也不会使你烦恼的。
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