当你烦恼的时候，你就要告诉你自己，这一切都是假的，你烦恼什么？

When you worry, you have to tell yourself, all this is false, what are you worry?

youdao

它会让你在糟糕的日子里振作起来，还是会让你因为今年这个特别的节日没有什么快乐的事情而烦恼？

Does it lift your spirits on a bad day, or does it annoy you because there's nothing happy about this particular holiday this year?

youdao

有什么事使你烦恼吗？

Is anything troubling you?

《柯林斯英汉双解大词典》