生活中最让你恐惧的是什么?。
你恐惧的是什么。
你恐惧,恐惧会自然消失。
我不应该让你恐惧,我应该帮你缓和它。
让它与你恐惧的事情保持联系,你就不会深陷恐惧。
Let it keep track of the things you fear so you don't crash into them.
他能感觉到你虎视眈眈等着他做能够平息你恐惧的事情。
He can feel you hovering over him waiting for him to do something that will calm your fears.
享受此时此刻,别去想将来让你恐惧的事,行动是愉快的,甚至是有趣的。
Enjoy yourself in the moment, without thinking of future things you dread, and the activity can be very pleasant and even fun.
写下一件你恐惧的事。在它旁边写这件事的对立面。这就是最优的解决方式。例如。
List one of your fears. Beside it, list the polar opposite of your fear. That is, the preferred solution. For example.
不足的睡眠让细细的“毛虫”不知不觉中爬上你的脸,让你恐惧得就快与青春无缘。
Lack of sleep to thin "caterpillar" unknowingly climb on your face, and let your fear, too quickly and youth.
但是你却迟迟没有前进。有太多需要去做,而你已经很忙碌了。再去开始这个项目让你恐惧。
But you're putting it off. There's too much to be done, and you're already busy. It's intimidating to get started.
你施于走兽的虐待,必使你恐惧,因为你流了人的血,使地域、城市和其中所有的居民遭受了摧残。
For the iniquity of Libanus shall cover thee, and the ravaging of beasts shall terrify them because of the blood of men, and the iniquity of the land, and of the city, and of all that dwell therein.
因为你恐惧一个股票正在运行的下跌而卖出股票或者因为期望一个股票涨的更高而买入都是毫无价值的。
There is no use selling a stock because you fear it is going down, nor buying it because you hope it is going up.
挑战自己。正视恐惧,直到你感到窘迫为止。挑战自己,忍耐让你恐惧的事情。当这件事让你无法忍受了,就暂时从恐惧中抽离出来。
Confront the fear until you become distressed. Challenge yourself to endure the situation. When it becomes unbearable, separate yourself from the fear.
忘掉你的恐惧,和别人谈谈。
你仍然充满恐惧。
也就是如勒杜所说,“如果把这个系统放进有意识的大脑里,你就会感到恐惧。”
That is, as LeDoux says, "if you put that system into a brain that has consciousness, then you get the feeling of fear."
通过更频繁的练习,你肯定可以克服在公共场合发表演讲的恐惧。
By practicing more frequently, you can surely conquer your fear of giving a speech in public.
你现在需要做的就是战胜在全班面前说话的恐惧。
What you need to do now is to strive against your fear of speaking in front of the class.
为了克服你对公众演讲的恐惧,你可以接受这方面的培训。
To overcome your fear of speaking in the public, you can receive training in this aspect.
你已经使对手感到恐惧了。
你女友的恐惧看来和你的恐惧相关。
你看上去很恐惧。
你能想象那个老女人的恐惧吗?
“我常常注意到,”斯迈说,“你对鳄鱼有种奇怪的恐惧。”
"I have often," said Smee, "noticed your strange dread of crocodiles."
如果你真的对预算赤字感到恐惧,为什么不提出提高税收作为解决方案的一部分?
If you're truly horrified by the budget deficit, why not propose tax increases as part of the solution?
失业是件让人在财务上恐惧,在心理上尴尬的事情,同时你知道失业补助是非常少而且极度难拿到的。
Unemployment is financially terrifying, psychologically embarrassing and you know that support is minimal and extraordinarily hard to get.
失业是件让人在财务上恐惧,在心理上尴尬的事情,同时你知道失业补助是非常少而且极度难拿到的。
Unemployment is financially terrifying, psychologically embarrassing and you know that support is minimal and extraordinarily hard to get.
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