限制你的每次伸展时间只有六到七秒钟。
Limit your stretch time to only six or seven seconds per stretch hold.
想想你与一个陌生人的偶遇，把注意力集中在最初的七秒钟。
Think of your encounter with a stranger. Focus on the first seven seconds.
想想你与一个陌生人的偶遇，把注意力集中在最初的七秒钟。
Imagine you come across a stranger, and focus your attention on the first 7 seconds.
如果网站图片分布过于密集，可能这七秒钟网页下载都没有完成。
If you've got a graphically-intensive website, your website will most likely still be loading past your seven-second time limit.
与你的调情对象保持至少七秒钟的眼神交流，然后充满神秘的看他一眼后转身走开。
Keep visual contact with a person you’re flirting for at least seven seconds, and then smile and look away. Then again glance mysteriously at him and turn away.
氮16的危险只针对于核电站工人和机器操作者而存在，因为它的半衰期只有七秒钟。
The danger of nitrogen-16 is an issue only for plant workers and operators because its half-life is only seven seconds.
有研究显示，我们对他人的判断是根据我们最初遇到他们的七秒钟里所进行的无声交流形成的。
How to make a Good Impression Research shows we make up our minds about people through unspoken communication within seven seconds of meeting them.
有研究显示，我们对他人的判断是根据我们最初遇到他们的七秒钟里所进行的无言的交流形成的。
Research shows we make up our minds about people through unspoken communication within seven seconds of meeting them.
哈内斯在一项研究中证明，在受试者确实按动按钮之前七秒钟，他能够精确地预测他们会用左手还是右手按动按钮。
In one study, Hanes showed that he could predict accurately whether subjects would press a button with their left or right hand seven seconds before they actually pressed it.
三秒钟后，控制人员作出了回应，他们询问航班是否到达了塔希尔检查点，七秒钟后重复了一遍，过了六秒钟又重复了一遍。
Three seconds later, controllers called back to ask when they would reach Tasil Point. Seven seconds passed, and Brazil called again.
这项研究通过大脑扫描仪发现，在一个人意识到自己做出决定之前的整整七秒钟，研究人员就能够预测这个人将要进行的行动【来源：Keim】。
This study found that by using brain scanners, researchers could predict how a person was going to act a full seven seconds before the person knew that a decision had been made [source Keim].
这项研究通过大脑扫描仪发现，在一个人意识到自己做出决定之前的整整七秒钟，研究人员就能够预测这个人将要进行的行动【来源：Keim】。
This study found that by using brain scanners, researchers could predict how a person was going to act a full seven seconds before the person knew that a decision had been made [source Keim].
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