体操动作的一种。指通过肌肉的协调用力，维持身体的平衡与稳定，按规定要求，在空间停止一定时间来完成的静止姿势。如各种悬垂、支撑和倒立动作。
主动动词把动作实行者放在首位，这样的句子听起来更加生动，而被动语态却显得静止和抽象。
Active verbs put the actor first and sound livelier than passive verbs, which can sound static or abstract.
人们可以将身体运动静止，通过坐下，跟随着呼吸或者其他，人们可以将身体置入，持续积极的动作中，通过行走，跑步或攀登，游泳。
One can still the body's locomotion's by sitting and following the breath or else one can put it into energetically sustained movement by walking or running or climbing or swimming.
形体的一切形态、声音、动作，都仅仅是(从一个静止点投射，去模拟运动的)光波看似的运动。
All forms of bodies and all sounds and actions of bodies are but the seeming motion of light-waves which have been projected from a still point of rest to simulate motion.
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