说明有氧耐力训练和静力性练习均可提高机体安静状态下血浆中NO含量和NOS活性。

It can be concluded that endurance and static exercise training can obviously increase NO contents and NOS activity in plasma.

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在柔韧素质训练时可采用动力拉伸法和静力拉伸法，并注意肌肉放松训练。

In flexible training, dynamic and static stretch method can be adopted and muscle relaxation exercise should be pay attention to.

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到目前为止，未检索到有关静力性肌肉耐力训练对飞行学员耐力影响的报道。

So far, no access to the static muscular endurance training on the flight reported that the effects of endurance training.

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