其中唯留阿赖耶识，全于末那半分微细。

Then there remains only the alaya consciousness and half of the subtle functions of the manas.

youdao

虽然这仅仅提供了一个习惯的“阿赖耶”的间接证据，但它却是指向意识的统一性的。

Although, this only provides an indirect evidence of "Alaya" of habits, it does point towards the unity in consciousness.

youdao

这个小小的练习会帮助你清空意识下层（阿赖耶）的习惯仓库，那是阻碍我们达到平静的燃料。

This small exercise will help unload the sub-stratum (Alaya) habit store, since that is the fuel which keeps us from realizing calmness.

youdao