比如，特别的锻炼会增加手的力量以及提高肌肉的记忆。
For example, special exercises can increase strength in the hands and improve muscle memory.
这也是一个很好的方式来锻炼你的记忆，通过回忆有趣的文字，以及你曾经背诵过的诗歌。
It's also a great way to exercise your memory, by recollecting interesting words, as well as memorizing poems to always have with you.
这个项目包括记忆训练，像脑筋急转弯，健康的饮食，身体锻炼以及释放压力。
The program includes memory training like brainteasers, healthy diet, physical fitness and stress reduction.
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