比如，特别的锻炼会增加手的力量以及提高肌肉的记忆。
For example, special exercises can increase strength in the hands and improve muscle memory.
这也是一个很好的方式来锻炼你的记忆，通过回忆有趣的文字，以及你曾经背诵过的诗歌。
It's also a great way to exercise your memory, by recollecting interesting words, as well as memorizing poems to always have with you.
这个项目包括记忆训练，像脑筋急转弯，健康的饮食，身体锻炼以及释放压力。
The program includes memory training like brainteasers, healthy diet, physical fitness and stress reduction.
由于锻炼身体可以使骨骼、肌肉、心脏和肺活量增强，研究者认为它还可以帮助大脑学习新知识以及更好地巩固记忆。
Just as exercise makes the bones, muscles, heart, and lungs stronger, researchers think that it helps the brain learn new things and remember old information better.
由于锻炼身体可以使骨骼、肌肉、心脏和肺活量增强，研究者认为它还可以帮助大脑学习新知识以及更好地巩固记忆。
Just as exercise makes the bones, muscles, heart, and lungs stronger, researchers think that it helps the brain learn new things and remember old information better.
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