请一定记住顺其自然，不要勉强自己，如果觉得无法承受了就别再去想它，如有需要，就去寻求专业人士的帮助。

Please always use common sense, don't force anything, stop if it gets too much, and seek professional support if needed.

youdao

我和许多喜欢不断超越自己的女孩子约会，但似乎总觉得有点勉强。

I dated a lot of girls who liked pushing boundaries, but it all seemed a little forced.

youdao

我知道总有些日子让你觉得一无是处，不管你如何尝试着笑看人生或者勉强忍耐，有的日子好像总是变得更糟。

I know there are days when it just seems like nothing can go right and no matter how much you try to grin and bear it, things just keep getting worse.

youdao

If it's a stretch for you, I still recommend that you do it.

如果你觉得很勉强，我仍建议你一起来。

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