对每一苦受观照，两次、三次或者更多次，禅者会看到它逐渐变弱并最终彻底灭去。
On noticing the respective painful feeling repeatedly, twice, thrice or more, the meditator will see that it gradually grows less, and at last ceases entirely.
今天我们要来谈谈如何依循佛法来灭苦。
Today we shall talk about how to end dukkha (suffering) according to Buddhism.
有些人也许会争论说：没有典礼和仪式，佛教就不能灭苦。
Some people might argue that without ceremonies and rituals Buddhism can't extinguish suffering.
应用推荐