自我设阻
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行为性自我设阻 Behavioral self-handicapping
报告性自我设阻 Reported self-handicapping
self-blocking
以上为机器翻译结果，长、整句建议使用 人工翻译 。
自我设阻、避免失败、完美主义倾向是拖延的内部动机；
The internal motivations are self-hinder, in avoidance of failure and perfection tendency;
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自我设阻是个体自我保护的一种特殊方法，该方法甚至不惜自己设置障碍来保护自己。
Self-handicapping is a special way of self-protection which means one intentionally sets obstacles in order to protect himself.
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