第五段说：,“保罗走进阿尼色弗的房子，里面一片欢腾，曲膝致敬，献上面包，并传播神对自制和复活的话
It says in paragraph 5: When Paul was entered into the house of Onesiphorus, there was great joy,bowing of knees,breaking of bread, and the word of God concerning continence and the resurrection.
头到膝式是一个不对称的前曲。
你要做到的是双膝微曲的紧张踢腿。
You want to keep your kick tight and small with slight knee bend.
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