并不是所有高蛋白的食品都是做成一样的,尽管营养学家建议低脂的日常产品,如大豆,鱼和瘦肉,像没有皮的鸡肉和火鸡胸肉。
Not all high protein foods are created equally, though — nutritionists recommend low-fat dairy products, beans, fish and lean cuts of meat, such as skinless chicken and Turkey breasts.
图勒人以北极露脊鲸的鲸肉和鲸脂为食,用它们的骨头建造了自己的房子并以鲸油为燃料。
They ate meat and blubber from the bowhead, built houses using their bones and burned their oil.
三明治烤肉——切开一个全谷面包,还有一块低脂奶酪,把你最喜欢的肉切成丝状,把它们和一些像葡萄色的番茄 生菜 泡菜 橄榄之类的蔬菜一起放在烤叉上,然后把它们放到低脂或无脂的调味料里浸一下。
Sandwich kabobs - Cut whole-grain bread, low-fat cheese, and your favorite deli meat into cubes. Slide them onto skewers along with some veggies like grape tomatoes, lettuce, pickles, and olives.
Cosmetic surgery - you gave two examples, one was Botox and the other was liposuction.
整容手术,你告诉我们两个例子,一个是肉毒杆菌素,另一个是抽脂手术
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