价值110亿美元的自助行业是建立在这样一个理念上的：你应该把诸如“我从来没有做对任何事”之类的消极想法转变成诸如“我可以成功”之类的积极想法。

The $11 billion self-help industry is built on the idea that you should turn negative thoughts like "I never do anything right" into positive ones like "I can succeed".

youdao

确定你所听见的心声，然后将他们击碎，代之以正确反映你人生选择的积极想法。

Identify the voice you hear, then crush it to powder, replacing it with the positive thoughts that truly reflect your life's choices.

youdao

我想就是这个简单的问题，建立了许多成功的人际关系，商务关系和无盈利的积极想法。

I think that simple question tends to be the foundation for so many successful personal relationships as well as busineses and nonprofit initiatives.

youdao

I call this the broaden-and-build theory of positive emotions because positive emotions appear to broaden people's momentary thought action repertoire and build the enduring personal resources.

我称其为积极情绪的扩建理论,因为积极情绪似乎能扩展人们的瞬间想法,和动作指令库并建立持久的个人资源。

哈佛公开课 - 幸福课课程节选