价值110亿美元的自助行业是建立在这样一个理念上的：你应该把诸如“我从来没有做对任何事”之类的消极想法转变成诸如“我可以成功”之类的积极想法。
The $11 billion self-help industry is built on the idea that you should turn negative thoughts like "I never do anything right" into positive ones like "I can succeed".
要想断决负面想法就要去播种积极想法。
写日记是灌输积极想法的一个很好的方式。
Writing in a journal is a great way to instill positive thinking.
也许这只是我个人的积极想法，不过我看不出她会倒向黑暗面。
Maybe it's just my own personal positive thinking, but I don't see her going to the dark side.
确定你所听见的心声，然后将他们击碎，代之以正确反映你人生选择的积极想法。
Identify the voice you hear, then crush it to powder, replacing it with the positive thoughts that truly reflect your life's choices.
你在每一天播种的积极想法越多，你的生活就会越快越彻底地转向美好。
The more good thoughts you can plant in a day, the faster your life will be utterly transformed into all good.
因为你们在对方的陪伴下十分的乐观，由此而带来的积极想法将会带来物质上的好运。
This is because you are very optimistic in each other's company, which generates the kind of positive thinking that helps bring good fortune.
我想就是这个简单的问题，建立了许多成功的人际关系，商务关系和无盈利的积极想法。
I think that simple question tends to be the foundation for so many successful personal relationships as well as busineses and nonprofit initiatives.
正如美国代表团团长所说，双方的方案中有共同因素，有很多值得认真研究的积极想法。
Just as the head of the us delegation said, there are common elements between the two plans which deserve careful analysis.
如果你在这一领域很擅长，你会想出应对方法来避免担忧，以积极想法代替消极想法。
If you're strong in this area, you've figured out ways to avoid worrying and instead to focus on the positive.
然而乐观的盈利消息和有关股市估值的积极想法，似乎都无法冲散投资者紧张而悲观的情绪。
It seems that not even good earnings news or positive thoughts about valuations can burn through the tense and pessimistic mood among investors.
与其让自己一直被消极所干扰，不如转念关注那些有关工作周的积极想法，你还能再有效率多少？
If instead of distracting yourself away from negativity, you refocused with positive thoughts about your workweek, how much more productive could you be?
这些负面或积极想法只会在边际上，微弱地改变你的爱意强度；短时间后，这种效应就会减退。
Thinking these negative or positive thoughts will only change your love feelings a little bit and the effect will wear off after a short period of time.
事实是，单一的关注积极想法耗费了我们的心理能量，其结果是让我们担心的负面想法反而占据了我们的思考。
The truth is, focusing on solely positive thoughts drains our mental energy, thus allowing the negative thoughts that have us worried to take over our thinking.
建议：花些时间和那些给自己设定目标的有积极想法的人相处。有消极思想的人会降低你的动力，并能激起潜意识中的自我怀疑。
Tip: Spend your time with positive-thinking people who set goals for themselves. Negative people bring down your energy level and stir up self-doubts in your subconscious self.
如果恐慌开始悄悄袭来，试着用积极的想法取代你的消极想法，比如“一切都会好起来的”。
If panic starts to creep in, try to replace your negative thoughts with more positive ones, such as "It's going to be OK."
在情况未明的社交情境中持一种积极的看法——而非消极想法——对于患焦虑症的青少年可能会很有帮助。
Adopting a positive perspective - rather than assuming the negative - during unclear social situations may be of especially good benefit to teens with anxiety.
关注消极想法：让思维变得积极的关键是，首先要识别出消极想法。
Catch negative thoughts: a key to training your mind to think positively is recognizing when you're thinking negatively in the first place.
然后每天关注一下，一旦消极想法滋生，赶紧转换思维方式积极起来。
Then pay attention daily and when a negative thought arises, change it into a positive one.
你可以写下关于你自己的消极想法，再写下积极的想法来抵消那种观点。
You can write your own by choosing a negative thought about yourself and writing the positive opposite that counteracts that belief.
感知行为疗法的技巧能帮助你发现、挑战并最终用更为积极、现实的想法或信念取代那些消极想法或不准确的信念。
CBT techniques can help you recognize, challenge and ultimately replace negative thoughts or inaccurate beliefs with more positive, realistic ones.
不要把你宝贵的精力浪费在说闲话、谈论过去的问题、以及你无法控制的消极想法或事物上。相反，要把你的精力投入于眼前积极正面的事情。
Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
我这样积极想了解你的想法，你却不爱我了，我觉得你在拒绝我。
How am I supposed to know what you are feeling? You don't love me. I feel so rejected by you.
我这样积极想了解你的想法，你却不爱我了，我觉得你在拒绝我。
How am I supposed to know what you are feeling? You don't love me. I feel so rejected by you.
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