沃勒认为，参与这一项目让警察们展现出了他们“有趣的一面”，让他们看起来“更酷、更容易接近”。
He insisted that getting involved with the project allowed police to show their "fun side" and made them look "cooler" and "more approachable".
新方法：把你的健身服挂在目所能及的地方并总是让他们为你的健身做好准备。
New way: hang your workout clothes in plain view and ALWAYS have them ready for your workout.
关注你的体重使得你强化自己的减肥目目标，并且让你难以欺骗自己的饮食。
Looking at your body weight reinforces weight-loss goals and makes it difficult to cheat your diet.
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