你也能先通过改变你的行动来改变行为,而不是把注意力放在你现在的情绪上。
You can also change your behaviour by changing your actions first rather than paying attention to your current mood.
即使仅仅在几次训练之后,你都能发现在你对时间和行为的观念上产生了变化。
Even after just a few sessions you will notice a change in your perception of time and your actions.
现在你的结局已经临到,我必使我的怒气归与你,也必按你的行为审判你,照你一切可憎的事刑罚你。
Now is the end come upon thee, and I will send mine anger upon thee, and will judge thee according to thy ways, and will recompense upon thee all thine abominations.
If you did know how much time you had left, ? how would you act differently from what you're doing now?
如果你确实知道了自己还剩多少时间,你会和你现在的行为有不同吗?
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