做真正的饭就是最好的保护，更不用说你在家里吃的每一顿饭都比在外面饭馆吃的饭要少约200卡路里。
Cooking real food is the best defense, not to mention that any meal you're likely to eat at home contains about 200 fewer calories than one you would eat in a restaurant.
就更不用说你了！
如果时常对防毒软件进行升级，它将保障你能收取电子邮件，更不用说你的钱包了。
If updated frequently, it will protect your email access-not to mention your wallet.
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