盲人；交往空间；感知行为。

Blind man; Communication space; Perceptual behavior.

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下面帮助建立健康自尊心的五个步骤是基于感知行为疗法的原理。

These five steps toward healthy self-esteem are based on cognitive behavior therapy principles.

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感知行为疗法(CBT)中的技巧在改变不健康思维和行为规律是尤为奏效。

Cognitive behavior therapy (CBT) techniques are especially helpful in changing unhealthy thinking and behavior patterns.

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