学习很大程度上是“情境依靠”的。

Learning is, to a large extent, "state dependent."

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像咖啡因这类温和的兴奋剂可以产生情境依靠提高学习——所以如果你学习时喝咖啡或碳酸水，那么考试时也要喝。

Stimulants as mild as caffeine can produce state-dependent learning boosts — so if you drink coffee or soda while studying, drink them before the test, too.

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对于那些服用治疗ADHD药物的人，考试和学习的时候要不就都服用药，要不就都不要服用，使情境依靠发挥最大效果。

For people who use medication for ADHD, testing and studying should either both be done medicated or unmedicated to maximize state-dependence effects.

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