学习很大程度上是“情境依靠”的。
像咖啡因这类温和的兴奋剂可以产生情境依靠提高学习——所以如果你学习时喝咖啡或碳酸水,那么考试时也要喝。
Stimulants as mild as caffeine can produce state-dependent learning boosts — so if you drink coffee or soda while studying, drink them before the test, too.
对于那些服用治疗ADHD药物的人,考试和学习的时候要不就都服用药,要不就都不要服用,使情境依靠发挥最大效果。
For people who use medication for ADHD, testing and studying should either both be done medicated or unmedicated to maximize state-dependence effects.
对于那些服用治疗ADHD药物的人,考试和学习的时候要不就都服用药,要不就都不要服用,使情境依靠发挥最大效果。
For people who use medication for ADHD, testing and studying should either both be done medicated or unmedicated to maximize state-dependence effects.
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