过多饮酒能引起睡眠不足，这意味着你得不到充分的休息，你的身体机能会减弱。

It can cause lack of sleep meaning you won't have adequate rest and your body will not be able to function efficiently.

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如果经常睡眠不足，大脑得不到充分的休息，就会影响大脑的创造性思维和处理事物的能力。

If you don't get enough sleep, your brain can't get enough rest, it will affect the creative thinking of the brain and the ability to deal with things.

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