过多饮酒能引起睡眠不足，这意味着你得不到充分的休息，你的身体机能会减弱。

It can cause lack of sleep meaning you won't have adequate rest and your body will not be able to function efficiently.

youdao

如果经常睡眠不足，大脑得不到充分的休息，就会影响大脑的创造性思维和处理事物的能力。

If you don't get enough sleep, your brain can't get enough rest, it will affect the creative thinking of the brain and the ability to deal with things.

youdao

如果经常睡眠不足，大脑得不到充分的休息，就会影响大脑的创造性思维和处理事物的能力。

If you don't get enough sleep, your brain can't get enough rest, it will affect the creative thinking of the brain and the ability to deal with things.

youdao