一组相交互、相关，或相互依赖的形成复杂整体的要素。
A group of interacting, interrelated, or interdependent elements forming a complex whole.
要素里的这个步骤有助于使你有意的形成常规习惯去支撑你的目标。
This step in the process, then, makes your routine-building an intentional activity that supports your goals.
考虑所有这些不同方向的因果力量，能帮助我们把各项解释要素结合起来，形成一个完整的解释。
Thinking about all of these causal forces helps us to combine elements of an explanation as well.
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