我们每时每刻都在呼吸,但当我们冥想时,我们的呼吸是有意识的。
We always breathe, but, when we meditate, we breathe consciously.
冥想:当我们冥想,我们开始感觉我们灵魂的触摸,我们感到我们的震动在内在,不断的提升,灵魂与自我的合一。
Meditation: When we meditate, we begin to feel the touch of our spirit we sense our vibration increasing in an internal, eternal, melding of self with our soul.
当我们在冥想中释放压力时,我们经历了深沉的平静和高度警惕的状态。
As we unwind and release the stress in meditation, we experience profound peace and an elevated state of awareness.
We'll get more into the way that the research is conducted when we talk about phenomenon such as meditation.
我们会深入讨论研究的进行方式,当我们谈到冥想等现象。
When we're talking about breathing meditation, what do we really mean, what are the instructions either you have received or given in your group or when you led our Thursday meeting.
当我们说到呼吸冥想修行时时,我们本意何在,你们从小组活动中,都得到或给予过哪些指点呢,不然就是在组织周四活动时。
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