我们每时每刻都在呼吸，但当我们冥想时，我们的呼吸是有意识的。
We always breathe, but, when we meditate, we breathe consciously.
冥想：当我们冥想，我们开始感觉我们灵魂的触摸，我们感到我们的震动在内在，不断的提升，灵魂与自我的合一。
Meditation: When we meditate, we begin to feel the touch of our spirit we sense our vibration increasing in an internal, eternal, melding of self with our soul.
当我们在冥想中释放压力时，我们经历了深沉的平静和高度警惕的状态。
As we unwind and release the stress in meditation, we experience profound peace and an elevated state of awareness.
当我们联系气功和冥想时，脑中就应该达到无为。
When we practice Qigong or meditation, the mind should strive for non-doing.
当我4周岁大的女儿俏皮地跺着小脚、小脸通红地问我为什么我们家没有避暑别墅时，天晓得我做出一副苦思冥想的样子要多深沉有多深沉，要多无奈有多无奈。
That’s what I ended up thinking after my 4-year-old daughter a few weeks ago stomped her feet, turned red and demanded to know why we did not own a summer house.
当我们考虑所有这些形式的冥想时，它们实际上根本不是冥想。
As one considers all these forms of meditation, they are really not meditation at all.
当我们在某一主题上冥想时，我们将得到最好的结果，但是唉，冥想是很不容易的。
We get the best results when we meditate on a subject, but alas, meditation is not easy.
当我们说到呼吸冥想修行时时，我们本意何在，你们从小组活动中，都得到或给予过哪些指点呢，不然就是在组织周四活动时。
When we're talking about breathing meditation, what do we really mean, what are the instructions either you have received or given in your group or when you led our Thursday meeting.
当我们说到呼吸冥想修行时时，我们本意何在，你们从小组活动中，都得到或给予过哪些指点呢，不然就是在组织周四活动时。
When we're talking about breathing meditation, what do we really mean, what are the instructions either you have received or given in your group or when you led our Thursday meeting.
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