辣椒所含的辣椒碱能刺激味觉、增加食欲、促进大脑血液循环。
Pepper contains capsaicin can stimulate the taste, increased appetite, and promote brain blood circulation.
光只能刺激你大脑的日夜平衡（生理节奏循环）。
Light will only stimulate your brain's day/night balance (circadian cycle).
该循环重复：大脑休息，然后它变得活跃，然后做梦发生。
The cycle is repeated: the brain rests, then it becomes active, then dreaming occurs.
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