...ion Title: Cereal Eater Date: May 13 – June 17, 2017 格雷尔·帕特森(Grear Patterson)个展“吃谷物的人”(Cereal Eater)日前在都柏林Ellis King画廊举行。
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另外有健康饮食习惯的人睡眠会更好,比如吃谷物、水果、蔬菜、低脂肪和蛋白质的食物。
And remember, people who eat a healthy diet of whole grains, fruits and vegetables, and low-fat protein feel better and sleep better.
问题出在我们——这些相对富裕的人—找到了一种消费方式,吃掉了是我们直接吃谷物粮食所能吃掉的四到五倍的粮食。
The problem is that we — the relatively affluent — have found a way to consume four or five times as much food as would be possible, if we were to eat the crops we grow directly.
巴基斯坦罕萨山谷的人们一般能活到九十几岁。研究人员认为,这可能是因为他们吃的是水果、谷物和蔬菜。
In the Hunza Valley in Pakistan people routinely live into their 90s, which researchers believe could be due to their diet of fruit, grain and vegetables.
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