但当你真的到了比赛当天，你要在持续的时间内匀速稳定地跑，要训练的并不止一项。
But while on the big day itself you'll be running at a constant, steady pace for a prolonged period, this is not the only way to train.
当我听到开跑声音的时候，我开始跑，刚开始，我保持匀速，我计划在最后200米快速跑。
When I heard the shot voice, I started to run, at first, I kept the uniform space, I planned to run quickly in the last 200 meter.
研究结果表明足球运动员平原及高原匀速耐力跑时无论是在平原还是在高原所有受试者都不同程度地出现心率漂移现象。
The result indicates that the heart rate drift is observed in all the subjects both at sea level and at altitude.
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