一般来说，土豆、冬南瓜、生木瓜、苦瓜、蛇瓜和秋葵都是和米饭一起煮的。
Generally, potatoes, butternut squash, raw papayas, bitter gourd, snake gourd and okra are cooked with the rice.
两杯煮熟去皮捣碎的冬南瓜或甘薯。
2 cups cooked, peeled and mashed butternut squash or sweet potatoes.
成分：有机冬南瓜、水。
Ingredients: Organic winter squash, water necessary for processing.
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