但我允许自己感受到阻力，我承认我需要学习，而不是逃跑。

But rather than running away, I allow myself to feel the resistance and I admit I need to study.

youdao

后来，允许她与她的母亲通话：“莫妮卡哽咽着说：FBI……最后，它承认：当时我非常混乱”。

When finally allowed to talk to her mother, "Monica choked out the words: 'the FBI has me."...' She later admitted, 'I was hysterical.

youdao

你可以允许自己在短时间内承认你的失望。

You may want to allow yourself a short of time to acknowledge your disappointment.

youdao