如果你患有高血压,你可能会想要朝右侧卧睡觉。
If you have high blood pressure, you may want to start sleeping on your right side.
如果你身怀有孕,专家称怀孕晚期朝右侧卧睡觉会加大死胎的风险。
If you are pregnant, experts say sleeping on your right side in late pregnancy carries a higher risk of stillbirth.
多项可信的研究发现较之于侧卧睡觉,平躺着睡(仰卧)能让你打呼、睡眠呼吸暂停的几率翻番。
Several credible studies have found that sleeping on your back - the supine position - can double the incidence of snoring and sleep apnoea, compared with sleeping on your side.
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