如果你患有高血压,你可能会想要朝右侧卧睡觉。
If you have high blood pressure, you may want to start sleeping on your right side.
如果你身怀有孕,专家称怀孕晚期朝右侧卧睡觉会加大死胎的风险。
If you are pregnant, experts say sleeping on your right side in late pregnancy carries a higher risk of stillbirth.
多项可信的研究发现较之于侧卧睡觉,平躺着睡(仰卧)能让你打呼、睡眠呼吸暂停的几率翻番。
Several credible studies have found that sleeping on your back - the supine position - can double the incidence of snoring and sleep apnoea, compared with sleeping on your side.
如果你是侧卧着睡觉的,说明你的性格比较稳健。
If you sleep on your side, you have usually got a well-balanced personality.
这样一来,网球咯得你只能腹部紧贴着床铺睡觉或只能侧卧了。
The tennis ball will prevent you from sleeping on your back, forcing you to only sleep on your stomach or your side.
那些婴儿很可能在睡觉时保持侧卧。
Those babies were more likely to have been put to sleep on their sides.
这对那些喜欢仰躺,俯卧,右侧卧,搂抱,甚至倒挂的人来说就不是什么好消息了。我们说的……当然是睡觉姿势。
There's bad news for those of us who do it on our backs, on our tummies, on our right-hand side, spooning - or even hanging upside down. We are, of course, talking about sleeping.
睡觉时试着左侧卧位而不是右侧卧位。
When going to bed, try lying on the left side rather than the right side.
睡觉时试着左侧卧位而不是右侧卧位。
When going to bed, try lying on the left side rather than the right side.
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