但我还是希望能坚持现在的作息计划起码到万圣节。
That was the last real mental “to do” I have planned between now and Halloween.
睡眠时间变更：是否可以灵活的改变多相睡眠的作息计划？
Shifting Sleep Times: How much flexibility do you have in shifting around the nap times?
其实一直到11月6号，我都没计划什么事情。 因为我希望能有足够的时间来让我适应现在的作息计划。
In fact, my schedule is pretty empty all the way through November 6th, and I’ll aim to keep it that way in order to have enough time to let this process play out.
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