简而言之，我们可以总结道，独生子女政策已经对儿童的成长产生许多消极的影响，它已经不适应与现代中国的国情了。

In brief, we can conclude that the one-child policy, which has already generated many negative effects on the children's growth, is unsuitable for nowadays China's national condition.

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报纸写道，作为奇库鲁比监狱刽子手岗位的工作说明，包括“灵巧，打绞索绳结的能力，冷酷的心，可是容易产生怜悯或心存犹豫的人不适宜去申请。”

The paper wrote that a job description for the post of Chikurubi prison hangman included, "dexterity, ability to tie a knot, hard heart and anyone prone to mercy or hesitation need not apply."

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所以完全没有必要担心你的健康会变差，训练会落后，或者产生自己根本不适合跑步这样的念头。

So don't worry that you're losing fitness, falling behind in your training, or that you're just not cut out to be a runner.

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