生活可以是繁忙的，也可以是轻松的，只要你喜欢——我们甚至可以帮助你设计自己的旅行路线到其他岛屿，每一个都美得令人惊叹，但非常不同。

Life can be as busy or as relaxing as you like—we can even help you create your own itinerary of excursions to the other islands, each stunningly beautiful but very different.

youdao

善良的行为不仅能帮助别人，也能使自己更快乐。

Acts of kindness could not only help others, but also make ourselves happier.

youdao

既然他的老师给了他额外的帮助，他自己也在刻苦学习，他一定会在下次考试中取得好成绩。

Now that his teacher is giving him extra help and he is working hard himself, he's sure to do well in the next exam.

youdao

It works the other way as well, because helping others also helps ourselves.

别人快乐你也快乐，因为帮助他人也是帮助自己。

哈佛公开课 - 幸福课课程节选